Upcoming events at Chrysalis Institute Emotional Wellness Center.
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Spring 2020 Open House
Spring into Action Oklahoma!
The corner of Eastern and NE 19th in Moore is the epicenter of a new grassroots campaign to break through health and wellness barriers. Chrysalis Institute Emotional Wellness Center, Cornerstone Yoga and are joining forces to come up with a balanced, holistic approach to releasing physical and psychological obstacles to creating meaningful long-term health and wellness.
Oklahoma has one of the nation’s highest obesity rates. We rank near the top of the nation when it comes to having the most obese people. Overall, 34.8% of our population is obese. Obesity increases your risk for a range of diseases, including type 2 diabetes, heart disease, high blood pressure, stroke, depression, sleep apnea, liver disease, kidney disease, to name a few.
Additionally, as a community, Moore has experienced several traumatic events. Unfortunately, many people eat as a means of self-soothing during times of emotional stress. For some people this becomes a lifelong pattern resulting in poor health and low energy. The connection between stress and the onset of disease is well known. Stress experienced over extended periods of time is especially bad. Even getting up to do something simple seems difficult.
Yoga and Natural Emotional Wellness are all about stimulating energy and encouraging positive motivation to become happy and healthy. Combining counseling, activity and diet will be a Tri-fecta that addresses the 3 main obstacles that limit success in a lifestyle change. Come March 21 from 1-3 to our Open House, meet our teachers and see firsthand what we have to offer. Then stay awhile, walk around our beautiful studio and counseling center, eat, meet, greet and get more info on what would work best for you in your journey to health and wellness.
Upcoming Events & Online Services
Private 1-on-1 Online Wellness Coaching
The perfect solution if you have trouble fitting office visits into your busy schedule. If you are interested in discovering how natural health and wellness can help you better manage chronic conditions this is a low cost, low hassle, place to start. We educate you on the finer points of supporting your body to minimize discomfort. Everything is customized for your specific situation. To find out more information and to book your first online session call or text (405) 626-six696 and ask for Charles.
Spring Into Action Special Pricing!
$135 for the first visit includes metabolic test and first 30 minute consultation. Then its just $40 per 30 minute followup online session.
Wellness Coaching can benefit you if you have any of the following;
Chronic Weight Management
Sensitivity to Foods
Call 405-912-5145 or email and ask about our online wellness coaching