Fad Diets Simply Don’t Work
You know the way to lose weight and keep it off is to burn more calories than you eat. To do this you have to make calories and eating work for you not against you. Sometimes we lack motivation and self-discipline necessary to create lasting change. Some people gain and retain weight due to past physical and emotional hurts and/or abuse. These situation are very resistant to main stream dieting and exercise programs. At Chrysalis we have Certified Clinical Hypnotherapists and Licensed Professional Counselors who work together get you the professional help you need to mentally and emotionally take back your personal power and undo the damage so you can release the weight.
Our weight loss program is like no other and a long range life changing process. Generally we begin with an assessment meeting in which our trained professionals get to know you and your specific challenges. Then a customized course of action is designed just for you. Depending on your needs and rate of progress you can reasonably expect the process to be anywhere between three and six sessions long. For weight management we require minimum commitment of three sessions initially.